IASI Certified Structural Integrator (yes, Rolfing)
Kinesis Myofascial Integration (2014)
Licensed Massage Therapist (1997)
Yoga Instructor- teaching classes, privates, workshops, and anatomy for yoga teacher training for over 20 years.
“After a life changing injury, when I was 17 that left my arm with what I thought was permanent damage, I endured many ongoing challenges due to the injury, and have spent most of my adult life looking for balance in my own body. Most of the tools I have studied and continue to use have been for my own healing and are the tools that I share with others. One of my first teachers of yoga taught me a different paradigm of healing injuries and encouraged radical change in me. Together we changed the shape of my arm, and shifted my abilities, strength and pain levels and encouraged the emotional connection to my body. We worked to strengthen me from the inside out. I have kept studying, learning and growing. And look forward to sharing it with all of you.
My tools for my self and others include: Yoga, Structural Integration, Biomechanics, Energy Healing, Nerve Manipulation, Scar Manipulation, Meditation, Empathy and Love.I believe that body wants to heal, the heart wants to heal and its all possible.
i believe touch is healing, I believe movement is healing: meditation is an amazing life long tool, food can heal, love can heal and emotions and the mind/heart connections are a door to the body and visa versa. I have been inspired by many great teachers. Ranjani Cobo, Swami Ramananda, Mary Dunn, Patricia Walden, Carrie Owerko, Tom Myers, Ida Rolf, Liz Gaggini, Alyssa Dodson, and my amazing clients”
Padma’s Schedule and Rates:
$40 off one single structural integration sessions
20% off of a series
$30 off yoga sessions
Tuesdays and Fridays
9:30, 11:15, 1:45, 3:30
Structural Integration series: sessions are approx. 90 minutes. $150 a session
12 sessions: more serious alignment challenges, chronic injuries
5-8 sessions: acute and less chronic challenges
3 sessions: a fairly balanced system, tune up
1 session: intro session or easy tune up
Private yoga: 60 min, $120
-great for newer yoga practitioners or rebalancing from injuries
Therapeutic Yoga/Neuromuscular Re-patterning: 75 min $140
-great for pain management and rebalancing of the nervous system and alignment of the whole structure